This high protein breakfast quesadilla will brighten your morning! Trust me! The combination of the bell peppers, onions, eggs and the cheese, yes, lots of cheese, is exactly that little kick you need to get your weekend started on a beautiful Saturday morning, any day of the week for that matter. I use a spinach …
My Top 5 Favorite Healthy Breakfast- HealthyBreakie
I love – I mean, I LOVE BREAKFAST! I call them breakie! And it’s not because ”it’s the most important meal of the day”! For me it’s way deeper than that. I believe breakfast brings everyone together and it always makes me happy. That’s one meal that will require everyone to make it to the …
I Tried Celery Juice for 7 Days Straight…
If you’ve been keeping it up with social media lately, you’ve probably heard about the new health trend, celery juice and its many benefits. I first read about it on one of my favorite fitness gal’s feed on Instagram. Then I saw it more and more on my feed from yogis, fitness people, youtubers, basically …
5 “No Equipment” Full Body Exercises.
I love working out at home, that’s a fact! Especially during the cold weather, where stepping outside to go to the gym is a struggle. Sometimes working out at home can be boring, especially when you don’t have any equipment or when you run out of “no equipment” exercises to do! Trust me, I know …
My Cozy Night Routine- Healthy Living!
I wanted to adapt to a new night routine because I really needed some changes in my life. I’ve been trying to minimize the amount of time I spend daily on my phone especially on social medias. I’ve also been trying to read more, stretch/flow more and be in the present moment. I’m determined to …
My top 5 favorite (healthy/low-calorie) desserts!
Happy New Year to all of you! I’m so thankful for all your endless support, feedback, encouragement, ideas and everything! I wish y’all all the best and many blessings for 2019! For my first 2019 post, I wanted to do something sweet, related to food of course! I was eating an oreo cheesecake from the …
My Top 5 Favorite Moves For A Flat Tummy-FitnessFriday!
I think that I should do more of “My Top 5 Favorite…” posts! If you haven’t yet, click right here for a magical trip to My Top 5 Favorite Glutes Exercises – FitnessFriday ! One of my favorite body part to work on is my tummy/ abdominal area. It’s so hard for me to keep …
How Amazing God is!
I’m currently sitting on a plane going to Florida and I’ve realized that I have not done a Faith post in forever!!! I believe that it’s one of the perfect moments to write about Faith and God because I am witnessing all His beautiful creations from up there and how amazing He is! You can …
“Riced” Cauliflower Recipe
I’ve never liked cauliflower. For some reason, I can never eat cauliflower florets, I’m not sure why… I love broccoli which is very similar to cauliflower, however there’s just something about cauliflower that keep pushing me away! Lately, I’ve been trying to maintain a low carb diet and it’s been so hard. Like carbs love …
How To Stay Motivated To Workout and Eat Healthy (Part 2)
Hey there! Welcome to part 2 of my “How To Stay Motivated To Workout and Eat Healthy” post. If you haven’t read part one of this post yet, you can click right here for a quick and magical trip to part 1! This part will focus more on the eating portion of the post. So …