You guys have been loving my food content especially on my Instagram stories. Therefore, I figured that I would incorporate more food posts on SmileyMaruth! For today’s post, I have 5 healthy lunch ideas that you can prep for school and/or work. They are super easy to make and don’t require any special cooking skills! …
This high protein breakfast quesadilla will brighten your morning! Trust me! The combination of the bell peppers, onions, eggs and the cheese, yes, lots of cheese, is exactly that little kick you need to get your weekend started on a beautiful Saturday morning, any day of the week for that matter. I use a spinach …
I love – I mean, I LOVE BREAKFAST! I call them breakie! And it’s not because ”it’s the most important meal of the day”! For me it’s way deeper than that. I believe breakfast brings everyone together and it always makes me happy. That’s one meal that will require everyone to make it to the …
If you’ve been keeping it up with social media lately, you’ve probably heard about the new health trend, celery juice and its many benefits. I first read about it on one of my favorite fitness gal’s feed on Instagram. Then I saw it more and more on my feed from yogis, fitness people, youtubers, basically …
Happy New Year to all of you! I’m so thankful for all your endless support, feedback, encouragement, ideas and everything! I wish y’all all the best and many blessings for 2019! For my first 2019 post, I wanted to do something sweet, related to food of course! I was eating an oreo cheesecake from the …
I’ve never liked cauliflower. For some reason, I can never eat cauliflower florets, I’m not sure why… I love broccoli which is very similar to cauliflower, however there’s just something about cauliflower that keep pushing me away! Lately, I’ve been trying to maintain a low carb diet and it’s been so hard. Like carbs love …
I have been meal prepping for over two years now and let me tell you, it is a life/time saver. Not only does meal prepping saves me a lot of time in my busy schedule, it also keeps me on track to eat healthy and stick to my regular diet routine. What is meal prepping? …
If we are friends or if you follow me on any of my social medias, you already know that I am obsessed with matcha! I’ve fell in love with matcha about a year ago and since then, I’ve been drinking it at least 2-3 times a week! I won’t lie, the first time I tried …
There are certain meals that I could literally eat everyday. For instance, french fries, pizza, burrito bowl with lots of guacamole and chicken stuffed with spinach and cheese e! I found out about chicken stuffed with spinach through my amazing friend’s snap story, Jer! It looked so delicious on his story that I had to …
I have a pretty busy life right now! It’s summer so I decided to look for a second job so I could save some money before I go back to school. I wasn’t taking any summer classes this year so why not? Right?! I get asked a lot how do I find time to go …
