I believe that Fitness Friday should be a bigger thing, like a hashtag that everybody uses. For instance, we have Taco Tuesday which is very popular, a little over 2 million hashtags on Instagram. Unlike Fitness Friday, which barely have half a million hashtags! Don’t get me wrong I’m all for Tacos, I love Tacos! …
Is there really a big difference between gym and home workouts? Apart from the fact that you pay for the gym and you don’t get several big workout machines at home… Well, some people who can actually afford it, do have workout machines at home. Anyways, my point is that, you don’t really need a …
Most of the time, we take what we have for granted by thinking about what we do not have. We must count our blessings and enjoy the little things in life. We must be grateful for the air that we breath, the food that we eat, the job that we have, the roof over our …
I have a pretty busy life right now! It’s summer so I decided to look for a second job so I could save some money before I go back to school. I wasn’t taking any summer classes this year so why not? Right?! I get asked a lot how do I find time to go …
Growing up, I never really liked anything related to fitness except dance. I remember in high school I would always use asthma as an excuse so I could get a free pass during some exercises in PE class. ( I used to have asthma symptoms as a kid, but they went away as I …
