Food

Spinach and Cheese chicken Roll-Up

There are certain meals that I could literally eat everyday. For instance, french fries, pizza, burrito bowl with lots of guacamole and chicken stuffed with spinach and cheese e! I found out about chicken stuffed with spinach through my amazing friend’s snap story, Jer! It looked so delicious on his story that I had to ask him about the recipe! Sure enough, he told me about it and gave me a list of what he used to make the delicious, juicy stuffed chicken! I know I had to try it right away! However, that did not happen until about 3 weeks later when I was out of idea for my weekly meal prep. So I went to Trader Joe’s to buy all the ingredients that I needed to make the dish! I also added some of my own twist to it by turning it into a roll-up instead  and using different seasoning.

Ingredients

  • 4 thin Chicken  breasts
  • 2 cups of copped fresh spinach
  • 1 chopped clove of garlic
  • 1 cup of feta cheese
  •  1/3 cup of mozzarella cheese
  •  1 tbs of lemon pepper seasoning
  • 1/2 tbs of black pepper
  • 2 ts of seasoning salt
  • A dash of sea salt
  • 1 tbs of chicken seasoning ( I use this Kick’n chicken seasoning by Weber from Walmart)
  • 2 tbs of olive oil
  • 1 lime
  • 2 tbs of ACV

 

 

Make

  1. Preheat the oven to 450°F
  2. Clean chicken with lime and ACV.
  3.  In a pan, add 1 tbs of olive oil, the garlic , the spinach, then use a spoon to stir the content until the spinach is all wilted.
  4. Transfer the spinach into a large bowl along with both the feta cheese and the mozzarella cheese. Then Mix them.
  5. Then lay up the chicken breasts on a cutting board or on a clean counter top. Use your clean  hands or a spoon to transfer the spinach and cheese mix onto the thin chicken breasts.
  6. Roll up the chicken up and secure with toothpicks (I used 2).
  7. In a large pan, heat up 1 tbs of olive oil, then add chicken.
  8. Half way through cooking, remove chicken from pan and bake until golden and cheese is melted.
  9. Enjoy!!!!!!!!!!!

 

I want to thank my amazing friend Jerry for putting me onto this! I’m forever grateful for you and for chicken stuffed with spinach and cheese! Haha

Let me know how y’all like this recipe when you try it! Also, do not forget to send me pictures when you try this recipe! You’re going to love it and probably become addicted to it! (Jk but not really)!

Xoxo!

SmileyMaruth!

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2 Comments

  1. Bedjina Beausejour says:

    I’m actually excited to try this!

    1. SmileyMaruth says:

      You’re going to love it!!!

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