Nutrition myths are taking over our lives more and more everyday. I believe that we all have heard something before about nutrition and did not know wether we should believe it or not. This the case with a lot of informations that we hear today in our society. So I thought that it would be …
Diet Culture- What is it?
Diet Culture is anything that tells you that you should look a certain way to fit into society’s beauty standard. It encourages you to cut a certain group of food into your diet (what you eat) because it will make you fat; ie: carbs. Diet Culture makes one believe that she/he should be thin in …