I currently have 33 drafts of blog post seating in my draft folder as I’m writing this. Why I don’t post them you might ask- Well that’s a good question! I ask myself that question everyday! If you are an OG on here since 2018, you may remember that I used to post religiously both …
Don’t you sometimes wonder how to eat healthy on a budget? Food in general can be expensive, especially when food prices keep increasing daily, making ends meet can be hard. Therefore, I am sharing with you a few tips on how to eat on a budget while still getting your nutrient in. Buy Frozen Produce …
Hey beautiful people! It’s been a while since I wrote my last post on here! Where were we? The thing is that this past academic year has been awfully busy, even depressing might I add. To the point where I didn’t have time for myself which resulted in me falling off my routine ; which …
I’ve been meaning to write this post for the longest time now because I know a lot of us struggle with how to be confident at the gym. If you’ve known me for the past couple years, you know that I love a good at-home workout. However when I moved to Rhode Island, I decided …
Raise your hand if you’ve been on a diet before! [Insert raised hand black girl emoji]. Diets have been around for forever and they have done more harm than good to our society; especially with the younger generation. So what’s the truth about diets? What is diet? Before we begin, what is diet? Diet is …
Grocery shopping can be overwhelming and expensive when you don’t prepare for them. Trying to find everything that you need is a hassle. The worst is trying to remember what you need when you don’t have a grocery list; that’s when it gets expensive! Trust me, I’ve been there! The truth is that I’ve gotten …
Nutrition myths are taking over our lives more and more everyday. I believe that we all have heard something before about nutrition and did not know wether we should believe it or not. This the case with a lot of informations that we hear today in our society. So I thought that it would be …
Two years ago, I decided to publish my beautiful website, SmileyMaruth. I was so afraid to build my website for so many reasons. One of them was the fact that I knew nothing about how to create a website. It was a new field to me and everything seemed confusing. Another reason was that I …
The perfect matcha latte does exist, trust me! I have recently switched to matcha latte instead of coffee for my morning sip; Let me tell you, it is one of the best decisions that I have made during this pandemic. I have talked about my love for matcha latte on here before, so if you …
Your Sunday morning just got way better with these yummy, healthy banana oatmeal pancakes! They are very easy to make and seriously don’t require any previous cooking experience! So don’t be afraid to try them! Banana oatmeal pancakes are such yummy breakfast, especially on a Sunday morning! They are so satisfying to eat and don’t …
