If you’ve been keeping it up with social media lately, you’ve probably heard about the new health trend, celery juice and its many benefits. I first read about it on one of my favorite fitness gal’s feed on Instagram. Then I saw it more and more on my feed from yogis, fitness people, youtubers, basically …
I have been meal prepping for over two years now and let me tell you, it is a life/time saver. Not only does meal prepping saves me a lot of time in my busy schedule, it also keeps me on track to eat healthy and stick to my regular diet routine. What is meal prepping? …
If we are friends or if you follow me on any of my social medias, you already know that I am obsessed with matcha! I’ve fell in love with matcha about a year ago and since then, I’ve been drinking it at least 2-3 times a week! I won’t lie, the first time I tried …
